Ibiro bya Ergonomic: Nkeneye kimwe?
An intebe ya ergonomicni ishoramari ryagaciro kubantu bose bakoresha ameza kumurimo, cyane cyane.Ibi bizatuma gukora neza bishoboka, bizaganisha ku bakozi bishimye ndetse nakazi keza.Abakoresha ameza barashobora gutekereza kubijyanye no guhindura ergonomickuzamura hejuruniba ari:
Umva ububabare cyangwa ufite ububabare mumitsi yawe umunsi wose:Ntabwo ari wowe wenyine wigeze ubona ububabare bwo mu mugongo urangije umunsi w'akazi.Nk’uko abaganga babitangaza, abantu benshi barwaye ibibazo bijyanye no kwicara bijyanye no kwihagararaho nka nyababyeyi nyababyeyi, ibyo bikaba bishobora kuvamo ibimenyetso bitandukanye by'imitsi ndetse na disiki nyinshi.Impamvu nyamukuru ni ugukoresha umwanya munini mumwanya umwe, yaba uhagaze cyangwa wicaye.Hano, ni akuzamura ikirereifasha?Nibyo, ariko gusa kuberako ufite umudendezo wo guhagarara no kwicara uko ubishaka.
Umva ubunebwe cyangwa urangaye ku kazi:Guhagarara umwanya munini mugihe cyakazi kenshi bitera iyo myumvire idacogora.Byombi ubuzima bwumukozi ndetse nubwiza bwakazi bakora birashobora kugira ingaruka mbi kubwubu bwoko.Ameza ahagaze arashobora kuguha ingendo zikenewe mugihe mugihe urangaye byoroshye.Niba ameza yawe ahindura uburebure bwayo nkuko ubikora, birashobora kugufasha muguhindura ibitekerezo byawe kumurimo urimo.
Umva ko utanyuzwe cyangwa wacitse intege ku kazi:Kuba uhagaze kumunsi wakazi wose birashobora gutuma umuntu yumva atishimye.Ubushakashatsi bumwe bwerekanye ko abakozi bicaye igihe kinini bahangayitse kandi batishimye kurusha bagenzi babo bicaye mu gihe gito.
Igicuruzwa cya ergonomic nimwe kigamije gutanga akazi keza kandi gatanga umusaruro.Muri rusange, ibikoresho byo mu biro bya ergonomique bikozwe mu rwego rwo gushimangira igihagararo gikwiye kandi hafi ya byose birahuza noguhuza ubwoko butandukanye bwumubiri.Hafi ya buriwese arashobora gukora ahakorerwa cyane ergonomic muguhitamo ibikoresho byo mubiro byabugenewe kugirango uhagarare neza kandi ushake uburyo bwo kugabanya ibibazo byakazi bitameze neza. Ibikoresho byo mubikoresho bigomba kuba ergonomique niba ishobora gukora ibi bikurikira:
1 Em Emerera umukoresha gukora muburyo butabogamye, bworoshye kumurimo urimo.
2 、 gutanga ibintu byoroshye kugirango uhuze ubwoko butandukanye nubushobozi.
3 、 gufasha mukugabanya umunaniro no / cyangwa kuruhuka.
4 Guteza imbere kugenda no guhuza ibyo umukoresha asabwa.
Ibiro bihagaze Ergonomic?
Ameza ahagarara akenshi akorwa kugirango azamure akazi ka ergonomique, kandi ameza ahagarara hamwe no guhindura uburebure atanga ihinduka rikenewe kugirango ateze imbere igihagararo cyiza.Gukoresha ergonomic workstation irashobora kugufasha kumva ufite imbaraga, kugorora igihagararo cyawe, kugabanya ububabare bwimitsi nibindi bimenyetso bifitanye isano, no kuzamura uburambe bwakazi muri rusange.
Gusa iyo ameza ahagaze yashizwe kumurongo ukwiye uhagaze kubakoresha birashobora gufatwa nka ergonomic.Ububabare bw'umugongo, ijosi, n'ukuboko birashobora kugabanuka mugushiraho ameza, clavier, hamwe na monitor ya ergonomic imyanya ihagaze cyangwa yicaye.
Iyo uhagaze, subiza ameza kugirango inkokora yawe ikore inguni ya dogere 90 kandi umutwe wawe, ibitugu, nibibuno biri kumurongo.Hagati ya ecran ya mudasobwa yawe igomba kuba munsi yurwego rwamaso.Amatako yawe agomba kuba kuri dogere 90 kuri rugongo mugihe wicaye, hamwe numutwe, ibitugu, nibibuno bihuye.
Pneumatike yicaye kumezabahagaze kumurimo hamwe nuburebure buringaniye bukoreshwa numwuka uhumeka kugirango uzamure kandi umanure ameza.Birakenewe gusunika byoroheje mugihe usunika kuntoki kugirango uhindure ameza.Nibyiza kandi kuzenguruka ibiro kuri casters kuko bidasaba insinga cyangwa ibice byamashanyarazi.Kubera ko ameza ya pneumatike ashobora guhinduka vuba, guhinduranya imirimo biroroshye mugihe ubikoresha.
Akazi ka ergonomic gatanga umusanzu muguhumuriza, kubaho neza, no gutanga umusaruro.Uburebure bushobora guhinduka ni ikintu cyingenzi kugirango gihindurwe kandi gihindagurika.Tangira uhagarare cyane, kandi wimuke cyane, hamwe nuburebure bushobora guhinduka kumeza.
Igihe cyo kohereza: Mutarama-15-2024